7- Chakra Smudge Stick

7- Chakra Smudge Stick

Regular price $13.00
Use regularly to disperse negative energy, soothe stress, improve sleep and boost cognition. The roses add blessings of love, happiness and new beginnings, and are aligned with the seven chakras to achieve balance. Burn before meditative sweat sessions, to welcome the start of a new week, moon cycle, or new home.

Chakra Smudge Stick Instructions:

1. Find a quiet and peaceful space to burn the smudge stick.
2. Place the fireproof dish or bowl on a stable surface.
3. Light the smudge stick with a match or lighter, allowing the flame to burn for a few seconds.
4. Gently blow out the flame, allowing the smudge stick to smolder and release its fragrant smoke.
5. Hold the smudge stick over the dish or bowl, allowing the smoke to waft up and around you.
6. Focus on your intention, whether it's to clear negative energy, balance your chakras, or promote relaxation.
7. As the smoke rises, visualize any negative energy or stress leaving your body - repeating your affirmations.
8. Continue burning the smudge stick for 5-10 minutes, or until the smoke dwindles.
9. Extinguish the smudge stick by pressing it into the dish or bowl.
10. Your smudge stick should last about 1-2 months.

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